The 5 A.M. Revolution: Why high achievers wade up early and how you can do it too
By: Luca, Dan.
Material type:
BookPublisher: New Delhi Rupa Publication India Pvt, Ltd 2017Description: 166.ISBN: 978-81-291-4765-3.Subject(s): PsychologyDDC classification: 158.1
| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
Books
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BSDU Knowledge Resource Center, Jaipur General Stacks | 158.1 LUC (Browse shelf) | Available | 017590 |
This book gives the solution to the best life possible: Get up at 5 A.M. and get into the exclusive club of the one percentile in the world. Here’s how. First: Get the best sleep possible Learn the fundamentals of a calming and peaceful sleep. Once you solve the sleeping puzzle, you’ll be a different
Contents:
Introduction
My Story: The Source of My Passion
Getting the Best Sleep
The Morning Ritual
The 5 A.M. Revolution
The 8-Week System
Extras
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