Luca, Dan

The 5 A.M. Revolution: Why high achievers wade up early and how you can do it too - New Delhi Rupa Publication India Pvt, Ltd 2017 - 166

This book gives the solution to the best life possible: Get up at 5 A.M. and get into the exclusive club of the one percentile in the world. Here’s how. First: Get the best sleep possible Learn the fundamentals of a calming and peaceful sleep. Once you solve the sleeping puzzle, you’ll be a different

Contents:
Introduction
My Story: The Source of My Passion

Getting the Best Sleep
The Morning Ritual
The 5 A.M. Revolution
The 8-Week System
Extras


978-81-291-4765-3

Allied Informatics, Jaipur


Psychology

158.1 / LUC