| 000 | 02607nam a22002177a 4500 | ||
|---|---|---|---|
| 999 |
_c2257 _d2257 |
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| 003 | OSt | ||
| 005 | 20190617111311.0 | ||
| 008 | 190617b ||||| |||| 00| 0 eng d | ||
| 020 | _a978-1-68261-238-5 | ||
| 028 |
_bAllied Informatics, Jaipur _c6255 _d14/06/2019 _q2019-20 |
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| 040 |
_aBSDU _bEnglish _cBSDU |
||
| 082 |
_a179.6 _bROB |
||
| 100 | _aRobbins, Mel | ||
| 245 | _aThe 5 Second Rule: Transform your life, work and confidence with everyday courage | ||
| 260 |
_aUSA _bSavio Republic Book _c2017 |
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| 300 | _a238 | ||
| 500 | _aThroughout your life, you’ve had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you’ll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back | ||
| 504 | _aContents Part 1 The 5 Second Rule 1. Five Seconds to Change Your Life 2. How I Discovered the 5 Second Rule 3. What You Can Expect When You Use It 4. Why the Rule Works Part 2 The Power of Courage 5. Everyday Courage 6. What Are You Waiting For? 7. You'll Never Feel Like It 8. How to Start Using the Rule Part 3 Courage Changes Your Behavior How to Become the Most Productive Persons You Know 9. Improve Your Health 10. Increase Productivity 11. End Procrastination Part 4 Courage Changes Your Mind How to Become the Happiest person You Know 12. Stop Worrying 13. End Anxiety 14. Beat Fear Part 5 Courage Changes Everything How to Become the Most Fulfilled Person You Know 15. Building Real Confidence 16. Pursuing Passion 17. Enrich Your Relationships The Power of You | ||
| 650 | _aPsychology | ||
| 942 |
_2ddc _cBK |
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